Flax Seed and Raisin Muffins

1. Preheat the over to 375degrees F. Coat a 12 cup muffin pan with cooking spray. Spread the flax seeds on a baking sheet and toast in the oven for five minutes. Remove the flax seeds from the baking sheet, place in a food processor or grinder, and process until ground.


2. In a large bowl, combine the ground flax seed, flour, baking powder, baking soda, cinnamon, ginger, cloves, and salt. In another bowl, combine the buttermilk, brown sugar, oil, and eggs and beat well.


3. Make a well in the center of the dry ingredients and pour in the buttermilk mixture. Stir until just combined. Fold in the raisins.


4. Pour the batter evenly into the prepared muffin cups and bake for 18 to 20 minutes until a toothpick inserted into center of muffin comes out clean.